Trixi van Bommel's Journal, 11 November 2017

Weigh In record (no journal entry) for 11 November 2017
127.9 lb Lost so far: 5.7 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2017:
1766 kcal Fat: 82.02g | Prot: 33.55g | Carb: 224.91g.   Breakfast: Frisch Gepresster Orangensaft, Aldi Räucherlachs, Feinkäserei Frischkäse Peppasweet, Weizenbrötchen, Kaffee, Ei, Edeka Butter Croissants. Lunch: Crusti Croc Tortilla Mais-Chips Classic. Snacks/Other: Apfelkuchen. more...
1667 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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