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🤕🙄
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235.5 lb
Lost so far: 30.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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2090 kcal
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Fat: 67.62g | Prot: 80.53g | Carb: 287.17g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Géramont Weichkäse, Sammy's Super Sandwich , Banane, REWE Kräuterquark 2,4%. Lunch: Milch 1,5%, Maggi Waldpilz-Creme Suppe Fettarm, Maggi Kartoffelpüree, Aldi Echter Stremel Lachs Natur. Dinner: Babybel Mini Babybel, Clementinen, Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Milch 1,5%, Crunchy Nut. Snacks/Other: Kola, Kinder Riegel (21g). more...
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2958 kcal
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Activities & Exercise:
Sleeping - 8 hours, Apple Health - 16 hours. more...
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gaining 1.5 lb a week
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