Weigh In record (no journal entry) for 06 November 2017
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158.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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493 kcal
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Fat: 7.24g | Prot: 24.75g | Carb: 82.43g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Aprikosen-Rhabarber-Marmelade (Eigene), Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Netto American Style Vollkorn Sandwich, K-Classic Frischkäsezubereitung Light Kräuter. Snacks/Other: Activia Kirsche, Hofmaier Hähnchenbrustfilet Roulade, K-Classic Frischkäsezubereitung Light Kräuter, Korn Mühle Roggen Bauernschnitte. more...
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gaining 2.4 lb a week
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alabaster2's weight history
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