Weigh In record (no journal entry) for 05 November 2017
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243.6 lb
Lost so far: 21.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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169 kcal
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Fat: 6.39g | Prot: 5.97g | Carb: 21.15g.
Breakfast: Tuc Classic, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
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losing 7.7 lb a week
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