Joanna HH's Journal, 04 November 2017

209.0 lb Lost so far: 9.3 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 80.11g | Prot: 47.12g | Carb: 159.42g.   Breakfast: Käse, Schinken (Extra mager), Butter, Banane. Lunch: Gut & Günstig Weizenbrötchen. Snacks/Other: Jacoby Granatapfelsaft, Knabsi Königliche Nussmischung, Mohnkuchen, Butterkuchen. more...

2608 kcal

Activities & Exercise: Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...