Weigh In record (no journal entry) for 04 November 2017
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131.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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280 kcal
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Fat: 1.05g | Prot: 52.25g | Carb: 15.00g.
Lunch: Edeka Thunfischsteaks, Pellkartoffeln. more...
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gaining 4.6 lb a week
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Mausü2016's weight history
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