Weigh In record (no journal entry) for 02 November 2017
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129.0 lb
Lost so far: 4.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2017:
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1431 kcal
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Fat: 35.61g | Prot: 60.91g | Carb: 214.87g.
Breakfast: Banane, Milch 1,5%, Äpfel, Aldi Kalifornische Walnusskerne, Alnatura Agaven Dicksaft, Crownfield Zarte Haferflocken, Salz, Kaffee. Lunch: Celavita Drillinge Natur, Olivenöl, Butter, Rapsöl, Knoblauch, Zwiebeln, Karotten, Zucchini. Dinner: Honig, Exquisa Fitline Frischkäse 0,2%, Hallbauer Körniger Frischkäse Leicht, Vierwälder Harzer Minis, Landbäckerei Roggenmischbrot. more...
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losing 10.8 lb a week
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Trixi van Bommel's weight history
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