YviWanderlust's Journal, 02 November 2017

234.1 lb Lost so far: 31.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 77.41g | Prot: 73.92g | Carb: 246.61g.   Breakfast: Dr. Oetker Sahne Pudding Vollmilch Schokolade. Lunch: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Gut & Günstig Kräuterquark Leicht 2,4 % Fett, Aldi Echter Stremel Lachs Natur, Maggi Kartoffelpüree. Dinner: Aldi Trauben Kernlos, American Sandwich, Kräuterquark 2,4%. Snacks/Other: Kola. more...

3288 kcal

Activities & Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...