malli1986's Journal, 01 November 2017

288.8 lb Lost so far: 0 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

---

2322 kcal

Fat: 117.12g | Prot: 87.31g | Carb: 223.66g.   Breakfast: Belegtes Käsebrötchen, Coca-Cola Coca-Cola. Lunch: Lidl Gemischter Salat mit Dressing, Kartoffelsuppe. Dinner: Vegetaria Gemüse Ecken. more...

3833 kcal

Activities & Exercise: Rowing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...