Weigh In record (no journal entry) for 02 May 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2776 kcal
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Fat: 126.60g | Prot: 113.19g | Carb: 342.27g.
Breakfast: trader joes dried cranberries, Unsalted Dry Toasted Sliced Almonds, market pantry oatmeal, Water, hazelnut decaf coffee. Lunch: balsamic vinegar, focaccia, Grilled Chicken Breast, garden salad. Dinner: apple, peanut butter, almond butter, honey, olive oil, chickpeas, tomato, goat cheese, 100% Whole Grain Fiber Bread Multigrain. Snacks/Other: decaf, sugar cookies. more...
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gaining 7.0 lb a week
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QnChunkie's weight history
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