Weigh In record (no journal entry) for 28 October 2017
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140.7 lb
Lost so far: 13.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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233 kcal
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Fat: 0.94g | Prot: 2.69g | Carb: 60.22g.
Lunch: Nektarinen, Äpfel, Kaki. more...
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losing 0.6 lb a week
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vani95@'s weight history
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