EvaGloe's Journal, 28 October 2017

172.0 lb Lost so far: 11.0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

---

1229 kcal

Fat: 54.10g | Prot: 56.40g | Carb: 124.10g.   Lunch: Milfina Butter, Grünländer Mild & Nussig, Gut & Günstig Lachsschinken, Huttwiler Fitnessbrötchen. Dinner: Burger King King Pommes (Klein), Burger King Hamburger. more...

2626 kcal

Activities & Exercise: Stair Climber (Stepper) - 16 minutes, Spinning - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...