imr4nkhan's Journal, 27 October 2017

Did not exercise / golf but lunch was 450ml fresh juice dinner was stir fried chicken and dhal
196.4 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imr4nkhan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.