Weigh In record (no journal entry) for 27 October 2017
|
120.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2017:
|
1178 kcal
|
Fat: 14.91g | Prot: 99.57g | Carb: 167.85g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Mangos, Meßmer Schwarzer Tee Vanille, Milsa Skyr Natur. Lunch: American Style Bacon, Gekochte Grüne Bohnen (Frischware), Oliven, Dulano Kochschinken, Möhren, Bonduelle Gold Mais, Tomaten, Radieschen, Eisbergsalat, Gurke (mit Schale), Knorr Salatkrönung Würzige Gartenkräuter. Dinner: Gourmet Fruits de Mer Party Garnelen, Harzer Harzer Käse. Snacks/Other: Tee, Tee, Haribo Frösche, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Ricola Honig-Kräuter, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|