Weigh In record (no journal entry) for 25 October 2017
|
181.0 lb
Lost so far: 3.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2017:
|
1006 kcal
|
Fat: 37.15g | Prot: 57.13g | Carb: 109.42g.
Breakfast: Orangen, Bauernbrot, Aldi Nutoka. Lunch: Kürbiscremesuppe, Kartoffelbrei, REWE Rahmwirsing, Kasseler. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnes M.'s weight history
|