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Yesterday we went to a party so I drank a little. I feel bad because of it... I don't understand how, but I lost 1 kg again. Happily. :) But I feel a bit guilty....
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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675 kcal
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Fat: 14.58g | Prot: 36.49g | Carb: 106.41g.
Breakfast: apple, tomato juice, coffee. Lunch: Water, coffee, Tortellini Pasta with Cheese Filling, goulash. Dinner: tomato juice, egg, salad, yoghurt. more...
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1554 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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