Und wieder von vorne anfangen ...
|
202.4 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2017:
|
1186 kcal
|
Fat: 59.55g | Prot: 68.19g | Carb: 103.53g.
Breakfast: Activia Sommerjoghurt Mango-Ananas-Pfirsich, Kirschtomaten, Ja! Fettarme Milch 1,5%, Dulano Gourmet Rohschinken Light, Brunch Sweet Thai Chili, Spreewaldhof Spreelinge, Stockmeyer Leberwurst Fein, Wasa Ballaststoffe. Lunch: Fettarme Milch, Clean Foods Rohdiät. Dinner: Olivenöl, Gazi Grillkäse Mediterrane Kräuter, Spargel, Junge Frühlingszwiebeln, Gurke (mit Schale), Tomaten, Rote Paprika, Eisbergsalat, Algensalat. Snacks/Other: Ja! Fettarme Milch 1,5%. more...
|
|
2911 kcal
|
Activities & Exercise:
Sitting - 5 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelina aus K's weight history
|