Weigh In record (no journal entry) for 21 October 2017
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125.2 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2017:
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1246 kcal
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Fat: 41.70g | Prot: 50.55g | Carb: 161.95g.
Breakfast: Auchan Corn Flakes, Auchan Biscotti con Gocce di Cioccolato, Nescafe Cappuccino. Lunch: Prosciutto Cotto, Certossa Grissini Torinesi, Gran Casale Grana Padano. Dinner: Conad Gallette di Mais Biologiche, Olio Extra Vergine di Oliva, Cipolle, Conad Piselli Fini, Coop Spinaci in Foglia Surgelati, Funghi, Broccoli, Carote. Snacks/Other: Auchan Biscotti con Gocce di Cioccolato, Auchan Corn Flakes, Succo di Limone, Frutta & Natura Miele Millefiori, Tè senza Zucchero, Lidl Cioccolato Fondente 81%. more...
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losing 0.2 lb a week
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