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juhuuu😍
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175.0 lb
Lost so far: 17.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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378 kcal
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Fat: 16.76g | Prot: 30.37g | Carb: 25.49g.
Breakfast: Gut & Günstig Lachsschinken, Gekochtes Ei, Olivenöl, Gouda, Milfina Milch 1,5% Fett. Lunch: Saupiquet Thunfisch Naturale - ohne Öl, Kaufland Gauda Light, Combino Pastasauce mit Gemüse, Aldi Tortilla Wraps. more...
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losing 2.3 lb a week
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