Weigh In record (no journal entry) for 12 October 2017
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142.2 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2017:
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601 kcal
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Fat: 23.95g | Prot: 42.39g | Carb: 56.54g.
Breakfast: Tomates, Rúcula, Ovo (Inteiro). Lunch: Nabos, Koni Store Sunomono, Fast Temaki Sashimi de Salmão, Gendai Sashimi Peixe Branco. Snacks/Other: Sorvete. more...
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losing 10.8 lb a week
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Leila Maia's weight history
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