Weigh In record (no journal entry) for 09 October 2017
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355.6 lb
Lost so far: 32.8 lb.
Still to go: 223.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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515 kcal
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Fat: 15.45g | Prot: 17.88g | Carb: 80.79g.
Breakfast: Жареное Яйцо, Чай с Молоком. Snacks/Other: Кофе с Молоком, Чай с Молоком, Пятерочка Банан, Банан. more...
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gaining 0.2 lb a week
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