Weigh In record (no journal entry) for 06 October 2017
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129.6 lb
Lost so far: 4.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2017:
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1486 kcal
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Fat: 51.60g | Prot: 48.33g | Carb: 212.10g.
Breakfast: Heidelbeeren, Himbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Feigen, Gebacken oder Gekochter Lachs, Barilla Integrale Pennette Rigate, Schnittlauch, Thymian, Schlagsahne, Alnatura Klare Gemüsebrühe, Zitronensaft, Zwiebeln, Olivenöl, Pfifferlinge. Dinner: Eierkuchen, Mischbrot. more...
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losing 13.9 lb a week
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Trixi van Bommel's weight history
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