Weigh In record (no journal entry) for 03 October 2017
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130.7 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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56 kcal
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Fat: 3.57g | Prot: 0.59g | Carb: 5.18g.
Breakfast: Nutoka Nuss-Nougat-Creme. more...
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losing 3.9 lb a week
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Mausü2016's weight history
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