Weigh In record (no journal entry) for 28 September 2017
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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779 kcal
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Fat: 31.60g | Prot: 33.85g | Carb: 94.60g.
Breakfast: Karışık Tahıllı Ekmek, Dost Süzme Peynir. Lunch: Elma. Dinner: Biber Dolması, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. more...
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gaining 0.5 lb a week
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aburcuburcuk's weight history
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