Trixi van Bommel's Journal, 28 September 2017

Weigh In record (no journal entry) for 28 September 2017
131.2 lb Lost so far: 2.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2017:
458 kcal Fat: 6.76g | Prot: 14.78g | Carb: 87.03g.   Breakfast: Banane, Äpfel, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. more...
1747 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 10.8 lb a week

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