Weigh In record (no journal entry) for 27 September 2017
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189.0 lb
Lost so far: 40.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1237 kcal
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Fat: 66.55g | Prot: 131.28g | Carb: 23.59g.
Breakfast: Sunset Mini Cucumbers, Costco Rotisserie Chicken, Coffee, Coffee Booster Coffee Booster. Lunch: Sunset Mini Cucumbers, Zipfizz Grape Zipfizz, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Choc Zero Chocolate, Great Value Almonds Smoke Flavored Whole. more...
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gaining 0.7 lb a week
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pattychin-dutcher's weight history
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