Weigh In record (no journal entry) for 18 December 2012
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127.9 lb
Lost so far: 0.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1553 kcal
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Fat: 88.83g | Prot: 65.38g | Carb: 129.68g.
Breakfast: Бутерброд с Сыром, Вареное Яйцо. Lunch: Яблоки, Капучино, Чикен Макнаггетс (4), Коктейль Молочный Шоколад. Dinner: Язык Говяжий, Сладкий Перец, Китайская Капуста. Snacks/Other: Фундук, Чернослив. more...
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losing 6.2 lb a week
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