Weigh In record (no journal entry) for 18 December 2012
|
127.9 lb
Lost so far: 0.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2012:
|
1553 kcal
|
Fat: 88.83g | Prot: 65.38g | Carb: 129.68g.
Breakfast: Бутерброд с Сыром, Вареное Яйцо. Lunch: Яблоки, Капучино, Чикен Макнаггетс (4), Коктейль Молочный Шоколад. Dinner: Язык Говяжий, Сладкий Перец, Китайская Капуста. Snacks/Other: Фундук, Чернослив. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alya29's weight history
|