Weigh In record (no journal entry) for 25 September 2017
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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468 kcal
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Fat: 7.64g | Prot: 39.65g | Carb: 60.11g.
Breakfast: Milch 1,5%, Seitenbacher Verwöhner Mischung, Kirschtomaten, Aldi Kochschinken, Gemischte Blattsalate, Roggen Knäckebrot. Dinner: Kirschtomaten, Lidl Blattsalat Rohkost Mix, Aldi Kochschinken, Roggen Knäckebrot. more...
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gaining 1.5 lb a week
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vani95@'s weight history
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