|
immer diese eigene ungeduld 😅
|
148.6 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2017:
|
1326 kcal
|
Fat: 35.06g | Prot: 60.47g | Carb: 208.62g.
Breakfast: Physalis, Nektarinen. Dinner: Kirschtomaten, Honig, Seitenbacher Verwöhner Mischung, Getrocknete Kürbiskerne, Salami, Aldi Kochschinken, Milbona Frischkäse Balance, DM Bio Toast Brötchen mit Roggenvollkorn, Aldi Kochschinken, Roggen Knäckebrot, Gutes Land Naturjoghurt 1,5%, Mandarine, Äpfel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vani95@'s weight history
|