Weigh In record (no journal entry) for 24 September 2017
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252.9 lb
Lost so far: 12.3 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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814 kcal
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Fat: 60.72g | Prot: 43.35g | Carb: 23.61g.
Breakfast: Gurke (mit Schale), Crusti Croc Mini Brotchips, Jean Luc Französischer Brie, Gebirgsjäger Salami Spitzenqualität, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee. more...
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gaining 0.8 lb a week
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