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Guten Morgen :)
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144.4 lb
Lost so far: 2.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2017:
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1714 kcal
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Fat: 70.90g | Prot: 73.80g | Carb: 198.38g.
Breakfast: Chiquita Banane, Ananas, Provamel Soya Natural, Alnatura Soja-Reis Drink Natur, DM Leinsamen Geschrotet, Chia-Samen. Lunch: Tomaten, Provamel Soya Cuisine, Pasta Nuova Gnocchi Ai Funghi Porcini, Zwiebeln, Bio Planete Olivenöl Fruchtig, Taifun Räuchertofu Klassik, Hokkaido Kürbis. Dinner: Möhren, BioBio Rote Beete Gekocht, Taifun Tofu Basilikum, Zwergenwiese Papucchini, Bohlsener Mühle Saatenbrot. Snacks/Other: Schönenberger Haslnusscreme, Helle Reismilchschokolade Gefüllt. more...
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1592 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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