Weigh In record (no journal entry) for 18 September 2017
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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896 kcal
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Fat: 44.45g | Prot: 46.84g | Carb: 75.52g.
Lunch: Milch 1,5%, Seitenbacher Verwöhner Mischung, Gutes Land Naturjoghurt 1,5%, Tomaten, Aldi Ziegenkäse in Scheiben, Meine Metzgerei Frische Bratwurst Grob, Salami, Kartoffelpüree, Aldi Kochschinken. more...
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losing 3.1 lb a week
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vani95@'s weight history
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