Weigh In record (no journal entry) for 14 September 2017
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224.2 lb
Lost so far: 5.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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2565 kcal
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Fat: 117.80g | Prot: 79.52g | Carb: 294.44g.
Breakfast: Kaffee mit Milch. Dinner: Gute Deutsche Küche Hühnerfrikassee, Basmati-Reis (Gekocht). Snacks/Other: REWE Rügenwalder Teewurst Fein, Butter, Körnerbrot, Ja! Gebäckmischung, Orangen. more...
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losing 8.5 lb a week
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Herzensschöne's weight history
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