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Leila Maia
Journal
07 Sep 17
Leila Maia's Journal, 07 September 2017
Leila Maia's Profile
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Weigh In record (no journal entry) for 07 September 2017
153.2 lb
Lost so far:
26.7 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2017:
741 kcal
Fat: 33.97g | Prot: 91.22g | Carb: 12.24g.
Breakfast:
Chá (Infusão), Omelete.
Lunch:
Ovo Cozido, Bife de Carne de Vaca.
Dinner:
Polenghi Creme de Ricota Light, Atum Light (Sólidos Escorrido em Água, Enlatado).
Snacks/Other:
Café ou Creme de Leite (Light), Molico Leite Desnatado em Pó.
more...
1734 kcal
Activities & Exercise:
Race - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours.
more...
gaining 0.2 lb a week
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