Weigh In record (no journal entry) for 05 September 2017
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132.5 lb
Lost so far: 2.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2017:
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301 kcal
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Fat: 14.65g | Prot: 21.97g | Carb: 21.69g.
Breakfast: Lindenhof Gouda, Banane, Ei. more...
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gaining 7.9 lb a week
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