Weigh In record (no journal entry) for 06 September 2017
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169.3 lb
Lost so far: 90.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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769 kcal
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Fat: 38.20g | Prot: 39.84g | Carb: 63.72g.
Lunch: Weight Watchers Frisches French Dressing, Gut & Günstig Party Garnelen, Edeka Deli Bunter Mix. Dinner: Cheddar-Käse, Mazola Keimöl, Schlagsahne, Rote Zwiebeln, Dulano Delikatess Bacon, Champignons, Pellkartoffeln. more...
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losing 10.8 lb a week
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Comments
Tolle Leistung bisher. Kannst stolz auf dich sein!
06 Sep 17 by member: Sonnenkindl
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Das bin ich auch! Danke :-) Solangsam komme ich auch in meinem neuen Körper an ;-)
06 Sep 17 by member: Mimi2904
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