Weigh In record (no journal entry) for 05 September 2017
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231.3 lb
Lost so far: 7.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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938 kcal
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Fat: 45.37g | Prot: 61.56g | Carb: 71.54g.
Breakfast: Яйцо, Кофе, Сыр Тильзитер. Lunch: Макароны Отварные, Помидоры, Жареная или Запеченная Курица. Snacks/Other: Свитлогорье Сырок Творожный Глазированный, Виноград. more...
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losing 27.8 lb a week
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proshkina1's weight history
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