Trixi van Bommel's Journal, 30 August 2017

Weigh In record (no journal entry) for 30 August 2017
133.4 lb Lost so far: 0.2 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2017:
382 kcal Fat: 6.93g | Prot: 14.93g | Carb: 66.12g.   Breakfast: Erdbeeren, Heidelbeeren, Brombeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. more...
losing 3.1 lb a week

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