Weigh In record (no journal entry) for 29 August 2017
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1748 kcal
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Fat: 47.44g | Prot: 83.20g | Carb: 189.85g.
Breakfast: Brombeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Lidl Basmati Reis, OceanSea Premium Lachsfiletportionen ohne Haut, Vitasia Wok-Gemüse nach Thailändischer Art. Dinner: Rotkäppchen Sekt Rosé Trocken, Deluxe Kleine Sünde Limoncello, Odin Seafoods Norwegischer Räucherlachs, Lidl Rustikales Baguette, Kaufland Geflügelfleischwurst. Snacks/Other: Kaffee. more...
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losing 9.3 lb a week
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Trixi van Bommel's weight history
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