Weigh In record (no journal entry) for 27 August 2017
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131.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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594 kcal
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Fat: 21.06g | Prot: 37.13g | Carb: 64.23g.
Lunch: Brokkoli, Karotten, Basmati-Reis, Kalbsbraten, Linsen, Rapsöl, Zwiebeln. more...
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gaining 7.7 lb a week
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