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Und das nach dem Urlaub.
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124.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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1546 kcal
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Fat: 60.59g | Prot: 63.13g | Carb: 193.63g.
Breakfast: Marmelade, Aldi Mortadella, Aldi Krustenbrot, Aldi Sonnenblumenkernbrot. Lunch: Paniertes Schnitzel. Dinner: Gemischter Salat mit Dressing, Spaghetti Bolognese. Snacks/Other: Obstsalat. more...
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losing 0.0 lb a week
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