Weigh In record (no journal entry) for 26 August 2017
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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917 kcal
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Fat: 23.28g | Prot: 53.28g | Carb: 126.39g.
Breakfast: Blaubeeren, Himbeeren, Edeka Dinkelbrötchen, Honig, Erdbeermarmelade, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Gekochtes Ei. Lunch: Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salakis Feta Light. Snacks/Other: Blaubeeren, Himbeeren. more...
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steady weight
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