Weigh In record (no journal entry) for 26 August 2017
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168.9 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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930 kcal
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Fat: 39.54g | Prot: 19.37g | Carb: 125.30g.
Breakfast: Гречка Отварная. Lunch: Бутерброд с Маслом и Сыром, Эклер. Dinner: Рисовый Плов. more...
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losing 4.6 lb a week
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colnce_38's weight history
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