Weigh In record (no journal entry) for 25 August 2017
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1480 kcal
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Fat: 39.61g | Prot: 96.95g | Carb: 182.71g.
Breakfast: Brombeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Magnum White, Nestle Pirulo Watermelon, Vitasia Putenbrustgeschnetzeltes Thai Kokos, Vitasia Glasnudeln. Dinner: Aldi Kräuterbutter, Landjunker Rumpsteak. more...
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losing 1.5 lb a week
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Trixi van Bommel's weight history
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