Weigh In record (no journal entry) for 24 August 2017
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130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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1191 kcal
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Fat: 57.08g | Prot: 36.08g | Carb: 126.41g.
Lunch: DM Bio Gojibeeren, Kewpie Mayonnaise, Spiegelei ohne Fett, Ikari Tonkatsu Sauce, Dennree Chiasamen, Kaffee, Dennree Rundkorn Reis Vollkorn, Géramont Limited Edition mit Tomate & Kräutern, DM Bio Leinsamen Ganz. Snacks/Other: Koko Dairy Free Joghurt Plain, Voelkel Zitronensaft (Direktsaft). more...
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1536 kcal
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Activities & Exercise:
Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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