Weigh In record (no journal entry) for 22 August 2017
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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372 kcal
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Fat: 14.40g | Prot: 14.00g | Carb: 43.40g.
Breakfast: REWE Pro Vital-Schnitte, Kaufland Geflügelmortadella. more...
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losing 0.4 lb a week
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kleine28's weight history
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