Passt :)
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221.6 lb
Lost so far: 109.1 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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762 kcal
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Fat: 18.48g | Prot: 54.66g | Carb: 92.63g.
Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Putenbrust Fleisch, Spiegelei ohne Fett, Lidl Körniger Frischkäse, Edeka Baked Beans, Bulgur (Gekocht), Tomaten, Rote Paprika, Brunch Balance mit Joghurt. more...
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steady weight
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