gabricontacalorie's Journal, 20 August 2017

gabricontacalorie's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2017

219.6 lb Lost so far: 10.8 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2017:

846 kcal

Fat: 27.46g | Prot: 55.25g | Carb: 91.18g. Breakfast: Succo d'arancia, Salmone Affumicato, Uovo. Lunch: Frittura di Pesce. Dinner: Sugo di Pomodoro, Logrò Funghi Trifolati, Pinton Pasta Fresca all'uovo. Snacks/Other: Uva. more...

2876 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

gabricontacalorie's weight history

view complete history

gabricontacalorie's Journal, 20 August 2017

Submit a Comment

Other Related Links

Members

gabricontacalorie's weight history