Weigh In record (no journal entry) for 19 August 2017
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119.3 lb
Lost so far: 8.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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677 kcal
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Fat: 21.34g | Prot: 25.22g | Carb: 96.61g.
Breakfast: Centrale del Latte di Brescia Latte Parzialmente Scremato, Kellogg's Special K Classic, Ovomaltine Ovomaltine, Alesto Noci Californiane. Lunch: Auchan Gallette di Mais Biologiche, Lattuga Iceberg (Include Tipi Crisphead), Pomodori Ciliegini, Redoro Olio Extravergine di Oliva, Gran Biraghi Grana. more...
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losing 6.2 lb a week
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Annarita Cerreto 's weight history
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