Weigh In record (no journal entry) for 18 August 2017
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141.3 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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576 kcal
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Fat: 17.56g | Prot: 18.04g | Carb: 83.21g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Espresso, Gekochtes Ei, Nestle Cini Minis, Milch 1,5%. more...
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gaining 3.1 lb a week
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